Meditation is an amazing tool for transformation and healing, opening your heart and mind to greater possibilities in every area of your life. It’s also a powerful way to experience and learn from your emotions so that you can create a happier and more fulfilling life.

Meditation can help you to:

-Experience greater peace and calm in your daily life

-Increase self-awareness and insight into your thoughts, feelings, and emotions

-Gain a better understanding of who you are and what makes you happy

-Create new neural pathways in your brain that lead to healthier habits and better decision-making

-Learn to manage stress and anxiety more effectively

-Increase your overall happiness and well-being.

Let's work together to find your own answers to life's big and small questions. I will teach you the foundations of meditation and lead you with guided meditations together. I will listen and guide you toward your inner sense of peace and joy, but ultimately it is up to you to make the efforts you need to resolve those issues that are holding you back from having a fulfilling and happy life. By connecting with your higher self, we can together dissolve the blocks to your happiness and well-being.

The price is for 3 sessions. Each session will be 1 hour long.